Achieve Peak Performance with Oxygen Therapy
Discover the power of Mild Hyperbaric Oxygen Therapy for improved stamina, muscle endurance, mental sharpness, and faster recovery.
Achieve Peak Performance with Oxygen Therapy
Discover the power of Mild Hyperbaric Oxygen Therapy for improved stamina, muscle endurance, mental sharpness, and faster recovery.
A Game-Changer For Peak Performance
Once a secret of professional athletes, Mild Hyperbaric Oxygen Therapy (mHBOT) is now available to boost performance for amateur athletes, fitness enthusiasts, and anyone seeking to elevate their training.
Increased Stamina
Without proper oxygen utilisation, you might find yourself quickly out of breath and unable to keep up with your training. With mHBOT, your body becomes more efficient at utilising oxygen, leading to improved endurance and stamina.
Improved Muscle Endurance
Experiencing muscle fatigue can be a major setback and limit your athletic potential. mHBOT boosts oxygen delivery and blood circulation, directly improving muscle endurance and reducing fatigue, leading to longer, more effective workouts.
Enhanced Mental Focus
Mental stamina is just as important as physical endurance, the lack of mental clarity and focus can derail your training sessions. mHBOT increases oxygen supply to the brain, improving cognitive function, focus, and mental clarity, ensuring you stay sharp and motivated throughout your training.
Optimised Energy Levels
Feeling constantly fatigued and unable to perform at your best can hinder your progress and enjoyment of physical activities. mHBOT increases energy production by enhancing ATP synthesis in your cells, improving both aerobic and anaerobic performance.
Faster Recovery Times
Prolonged recovery times and muscle soreness can prevent you from maintaining a consistent workout schedule. mHBOT accelerates your recovery between workouts by increasing oxygen levels and reducing inflammation, helping your muscles repair faster allowing you to train more frequently with higher intensity.
What Our Customers Say
"I was in fight camp when I experienced the oxygen pod for the first time, I had no energy and a lot of injuries. After using the oxygen pod, my body was able to use more energy and recover faster.I feel amazing, my body feels stronger, I sleep better, and I was able to breathe and focus more. My performance was unbelievable, increasing day by day. Highly recommended for everyone."
Mo Khalifa
Muay Thai Coach
Experience The Benefits of mHBOT Firsthand For Just £60
How Does mHBOT Work?
Under normal conditions at sea level, we typically breathe in 21% oxygen. In this environment, our red blood cells (haemoglobin) are almost entirely saturated with oxygen and are unable to carry additional oxygen.
In a hyperbaric pressured environment, oxygen is dissolved into our blood’s plasma, providing a dual carrier system that increases both the oxygen concentration in our bodies and the oxygen available to the cells by 30-50%, better supporting our ability to heal and thrive.
Explore the science and studies behind mHBOT.
What To Expect When You Book Your Session
Select your date and time, then fill out a brief questionnaire and consent form (you can fill this out in person as well, just arrive 10 minutes early).
Show up at your scheduled time in clean, comfortable clothes, with a book, smartphone, or your preferred entertainment device (it’s safe).
Take your shoes off, hop right in, and enjoy your session! There are no special masks, clothes, or equipment required to benefit from mHBOT.
What Our Customers Say About Us
"Went for a taster session yesterday and I was more than impressed! Everything was explained really well, staff were really friendly and accommodating! Also I had so much more energy after the session and have booked to go again."
“This place is the real deal. Incredibly knowledgeable, passionate, kind and lovely people and really high quality service. I came for hyperbaric oxygen for long Covid. Very highly recommended."
"Amazing and caring staff! Very resourceful and helpful with information. I always feel much better after leaving."
HEAL YOUR BODY, ONE BREATH AT A TIME
It’s your turn to experience the benefits of pressurised oxygen therapy.
Frequently Asked Questions
You can expect several performance benefits from mHBOT, including increased stamina, improved aerobic and anaerobic capacity, enhanced muscle endurance, and quicker recovery times. The therapy also supports mental clarity and focus, which are critical for peak performance in sports.
The frequency of mHBOT sessions can vary based on the your training regimen and performance goals. Generally, athletes may benefit from 2 to 3 sessions per week to enhance performance and maintain optimal energy levels. During intense training periods, more frequent sessions may be recommended.
mHBOT improves endurance and stamina by optimising the body’s oxygen utilisation and enhancing cellular energy production. This leads to increased ATP synthesis, which powers muscle activity and helps athletes sustain longer and more intense training sessions.
Yes, mHBOT can enhance mental performance by increasing oxygen supply to the brain. This boost in oxygen improves cognitive function, focus, and mental clarity, all of which are crucial for making quick decisions and maintaining concentration during sports activities.
mHBOT positively affects muscle stamina by boosting blood circulation and oxygen levels in the muscles. This enhancement reduces muscle fatigue and allows for longer, sustained periods of activity, improving overall endurance.
Regular mHBOT sessions can provide long-term performance benefits such as sustained energy levels, improved cardiovascular health, enhanced muscle endurance, and better overall physical resilience. Consistent use of mHBOT helps athletes maintain peak performance and recover efficiently over time.
The cost of mHBOT can vary widely depending on the location, facility, and number of sessions required. 60 minute sessions can often run as high as £200 - £400, but here at The Oxygen Studio, we only charge £90 per session, and you can get sessions as low as £27 each when you buy our memberships.
Many athletes report noticeable improvements in energy levels and reduced muscle soreness after just a few sessions. Significant performance gains typically become evident after several weeks of consistent therapy.
mHBOT is generally safe with few side effects, but some individuals may experience mild discomfort such as ear pressure, similar to what one might feel in an airplane during takeoff or landing. Rarely, more serious side effects like oxygen toxicity or barotrauma could occur, but these risks are minimal when the therapy is administered in a controlled setting by professionals.
During an mHBOT session, you will sit back in a comfortable chamber where the atmospheric pressure is increased and pure oxygen is delivered. Sessions usually last between 60 to 90 minutes, during which you can relax, listen to music, or watch TV. It is common to feel a sensation of fullness in the ears, similar to what is experienced during an airplane ascent, which can be alleviated by swallowing or yawning. After the session, you can resume your normal activities immediately.
Contact Us
Text: +447797730770
Email: breathe@theoxygenstudio.je
Open Hours
Open 5 Days a Week
Monday to Friday 12pm - 6pm
Location
Coming Soon
St Helier Jersey
Disclaimer: The intended use of the AirPod is to promote and maintain a healthy lifestyle and is unrelated to the diagnosis, cure, mitigation, prevention, or treatment of a disease or condition. This information is not intended to diagnose, treat, cure or prevent any disease. Furthermore, none of the statements should be construed as dispensing medical advice, making claims regarding the cure of diseases, nor can these products or therapies prevent or cure any disease state. You should consult a registered health care professional before starting any health protocol or therapy, especially if you are pregnant or have any pre-existing injuries, transplants or medical conditions.
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