The Science Behind Mild Hyperbaric Oxygen Therapy
Mild Hyperbaric Oxygen Therapy (mHBOT) is a fascinating treatment that has become popular in recent years due to its wide array of health benefits. We talk a lot about those benefits elsewhere on our website, but on this page, we’re going to dig deeper into the science behind this incredible therapy.
Oxygen Fuels Our Body
Imagine your body as a complex machine that needs fuel to run smoothly. Oxygen is one of the most important types of fuel for this machine, helping to power everything from your brain to your muscles.
Normally, the air we breathe contains about 21% oxygen, which is sufficient to fully load our red blood cells (haemoglobin) with oxygen. These red blood cells act as delivery vehicles, transporting oxygen throughout the body to support vital functions.
This system works pretty well but has some limitations. Our bodies would actually prefer to have more oxygen (fuel) than we get under normal conditions. And any time blood flow is restricted (injury, inflammation, etc), the delivery of oxygen is compromised, leading to disruptions in our body's processes that often result in larger health issues.
Pressure Increases Oxygen
Our bodies would love to have more oxygen, but how do you increase oxygen concentration when the red blood cells are already fully loaded? We know from Henry's Law that the amount of a gas that dissolves in a liquid (like blood) is directly proportional to the pressure of that gas above the liquid. This concept led to the development of hyperbaric oxygen therapy.
When you sit in a hyperbaric chamber, the pressure inside the chamber is substantially increased. Under these new conditions, oxygen can dissolve directly into blood plasma and other bodily fluids in much greater quantities, bypassing the limitations of haemoglobin-only transport.
This large increase in oxygen absorption supercharges your body's oxygen delivery system, optimising functions that were just getting by and providing a much-needed oxygen boost to damaged or inflamed areas where blood flow was limited.
Mild Pressure vs High Pressure
The first iteration of this treatment was Hyperbaric Oxygen Therapy (HBOT). This treatment increases pressure up to 3.0 Atmospheres Absolute (3x normal pressure at sea level) and is most commonly used for treating chronic ulcers, diabetes-related wounds, carbon monoxide poisoning, and injuries resulting from radiation treatment.
Due to the discomfort and harsh side effects of HBOT, it’s typically only used for extreme ailments and rarely available outside of a hospital setting. It also costs as much as £2,000 per session, with 20-40 sessions needed for most treatment protocols.
Mild Hyperbaric Oxygen Therapy (mHBOT) was developed as a safer, more comfortable, and more affordable alternative to HBOT with a much wider variety of applications. This is the service we offer at The Oxygen Studio, and it involves gently increasing the pressure to just 1.35 ATA, where the oxygen concentration is high enough to produce a wide range of health benefits while not being so high that the treatment is dangerous or prohibitively uncomfortable.
Experience These Benefits Firsthand
Extensive Documented Research
Clickable links:
Molecular hydrogen: a therapeutic antioxidant and beyond
The evolution of molecular hydrogen: a noteworthy potential therapy with clinical significance
A “philosophical molecule,” hydrogen may overcome senescence and intractable diseases
Molecular hydrogen: a preventive and therapeutic medical gas for various diseases
HEAL YOUR BODY, ONE BREATH AT A TIME
It’s your turn to experience the benefits of pressurised oxygen therapy.
What Our Customers Say
"I have experienced continuous chronic back pain for over 2 years as a result of deteriorating bone at the base of my spine. Non conventional drugs made no significant difference, and surgery is both extensive and not guaranteed in terms of benefits. By chance,I tried the oxygen chamber and the results have been remarkable - after 6 sessions I am largely pain free and have full mobility in my back area."
Dennis Sale
Professional Development Consultant/ Cognitive Psychologist
"Sleep has always been a challenge for me—I’d stay up late and only go to bed when I couldn’t keep my eyes open anymore. But since I started using the oxygen chamber, my sleep has improved a lot. I’m able to go to bed earlier and wake up feeling rested. I usually do a session once a week now to keep things balanced. I’ve also noticed that my energy levels are better, so I’m able to get more done during the day. It’s been a really positive change."
Emily Pinel
Counsellor at Brighter Days Therapy
"Every time I used the oxygen chamber, I had the best night’s sleep! The hour in the chamber was also very relaxing which I was surprised by. I have also noticed the impact on brain fog. I would always feel very mentally clear days after my sessions."
Georgina Noel
Mindset & Business Coach
"I hurt my neck during a workout and couldn’t turn my head, so I tried the oxygen chamber. After a couple of sessions, the pain was completely gone, and I was able to move normally again. I’ve continued with regular sessions, and they’ve made a big difference in my life. Working nights as a carer can be exhausting, but these sessions have helped me stay energised and less tired. Whenever I injure myself or have any niggles, the oxygen therapy sorts me out quickly. I’m really pleased with the results."
Rosa Pereira
Private Carer
"I was keen to experience the benefits of Oxygen therapy, especially for its anti-aging properties. After a few sessions, I noticed my skin became clearer, my energy levels increased, and muscle soreness after workouts significantly decreased, allowing me to return to the gym sooner. The benefits speak for themselves, and I highly recommend trying Oxygen therapy for personal wellness."
Michaela Parkinson
Co Founder of URBAN INFUSN
"After years of battling chronic leg inflammation, including burning pain, blistering, and even a life-threatening infection that led to sepsis, I was desperate for a solution. Traditional treatments failed, and I knew I needed an alternative. That’s when I discovered mild hyperbaric oxygen therapy (mHBOT) and decided to invest in my own chamber. Within days of starting mHBOT, I noticed a significant reduction in inflammation. It’s been a game-changer in managing my condition and preventing flare-ups."
Phil
Founder of The Oxygen Studio
Frequently Asked Questions
Mild Hyperbaric Oxygen Therapy (mHBOT) elevates oxygen levels in the body by exposing individuals to higher-than-normal atmospheric pressure while breathing pure oxygen. This increased pressure allows oxygen to dissolve more readily into the bloodstream, beyond what red blood cells can carry, ensuring that more oxygen reaches body tissues and facilitates cellular function and repair.
Unlike normal breathing, where oxygen transport relies primarily on haemoglobin within red blood cells, mHBOT increases the physical dissolution of oxygen in the plasma due to the elevated pressure. This process enhances the total amount of oxygen delivered to tissues, especially in areas with compromised circulation or where red blood cells cannot easily reach.
The elevated pressure in an mHBOT chamber mimics the effects of being under water, where atmospheric pressure is higher. This increased pressure helps to compress gas bubbles within the body (useful in treating decompression sickness) and enhances the solubility of oxygen in blood plasma, facilitating improved oxygen delivery to tissues.
mHBOT can stimulate the body's natural healing processes, potentially including the production of stem cells and growth factors. The increased oxygen levels may encourage the proliferation of stem cells and the release of growth factors, aiding in tissue repair and regeneration.
Oxygen delivered during mHBOT can significantly reduce inflammation by inhibiting pro-inflammatory cytokines and enhancing the functions of anti-inflammatory cells. This can accelerate the healing process, reduce swelling, and alleviate pain in injured or inflamed tissues.
mHBOT may promote neuroplasticity, the brain's ability to form new neural connections, by increasing oxygen availability to brain tissue. This enhanced oxygenation can support cognitive functions, aid in the recovery from brain injuries, and potentially improve conditions such as stroke or cerebral palsy.
mHBOT improves blood circulation by enhancing the oxygen-carrying capacity of plasma, allowing oxygen to reach areas with restricted blood flow. This can be particularly beneficial in healing wounds, reducing the risk of infection, and promoting overall vascular health.
The scientific basis for mHBOT's effectiveness in treating fibromyalgia and chronic fatigue syndrome lies in its potential to improve oxygenation, reduce pain and inflammation, and enhance mitochondrial function, which can be compromised in these conditions, leading to improved energy levels and reduced symptoms.
The therapeutic effects of mHBOT are influenced by the duration and frequency of sessions. Consistent and appropriately timed sessions can maximise oxygen absorption and therapeutic benefits, but individual responses can vary, making personalised treatment plans essential.
While oxygen toxicity is a potential risk with HBOT, the predecessor to mHBOT, especially with prolonged exposure to high oxygen concentrations, it is relatively rare in mild hyperbaric settings. Clinicians can mitigate this risk by carefully monitoring treatment duration and oxygen levels, ensuring they remain within safe parameters to avoid adverse effects.
Contact Us
Text: +447797730770
Email: breathe@theoxygenstudio.je
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Monday to Friday 12pm - 6pm
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St Helier Jersey
Disclaimer: The intended use of the AirPod is to promote and maintain a healthy lifestyle and is unrelated to the diagnosis, cure, mitigation, prevention, or treatment of a disease or condition. This information is not intended to diagnose, treat, cure or prevent any disease. Furthermore, none of the statements should be construed as dispensing medical advice, making claims regarding the cure of diseases, nor can these products or therapies prevent or cure any disease state. You should consult a registered health care professional before starting any health protocol or therapy, especially if you are pregnant or have any pre-existing injuries, transplants or medical conditions.
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