Train Better & Recover Faster With Oxygen Therapy

Athletes can benefit from mHBOT in several ways: accelerated recovery times, reduced inflammation and soreness, enhanced energy production and stamina, and increased efficiency in repairing injuries. Furthermore, the therapy has been found to boost immune function and promote the generation of new blood vessels, improving overall health and resilience to future injuries.

The duration of an mHBOT session can vary depending on the specific needs and goals of the individual, but typically, sessions last between 60 to 90 minutes. For optimal recovery, athletes might undergo sessions several times a week, especially during periods of intense training or following a sports-related injury.

mHBOT is generally safe with few side effects, but some individuals may experience mild discomfort such as ear pressure, similar to what one might feel in an airplane during takeoff or landing. Rarely, more serious side effects like oxygen toxicity or barotrauma could occur, but these risks are minimal when the therapy is administered in a controlled setting by professionals.

The frequency of mHBOT sessions for muscle recovery can depend on the intensity of the exercise regimen and the specific recovery needs of the athlete. Typically, sessions might be scheduled 2 to 3 times a week for maintaining performance and recovery during regular training, with increased frequency following any injury or particularly strenuous activities.

Yes, mHBOT can improve sports performance by enhancing the body’s ability to produce energy and regenerate tissues. Increased oxygen levels improve stamina and reduce fatigue, allowing athletes to sustain higher performance levels for longer periods. Additionally, the therapy’s role in accelerating recovery processes means athletes can endure more frequent and intense training sessions.

mHBOT is effective in reducing inflammation from workouts by increasing oxygen delivery to inflamed areas, which helps reduce swelling and accelerate healing. The therapy enhances the body’s natural inflammatory response, ensuring that inflammation serves its purpose without becoming detrimental to recovery and performance.

The cost of mHBOT can vary widely depending on the location, facility, and number of sessions required. 60 minute sessions can often run as high as £200 - £400, but here at The Oxygen Studio, we only charge £90 per session, and you can get sessions as low as £27 each when you buy our memberships.

The Oxygen Studio is located in St Helier, Jersey! If you live far away from us, you can find mHBOT facilities near you by searching online for "mHBOT near me" or consult healthcare providers who can recommend reputable clinics that offer these services. Checking with local hospitals and sports therapy centres can also provide leads on where to receive mHBOT.

Many athletes report feeling immediate benefits, such as reduced soreness and increased energy, after just one or two sessions. More significant results, especially in terms of injury healing and long-term performance enhancement, typically become evident after a consistent schedule of treatments over a few weeks. It's important to maintain regular sessions as advised by a healthcare provider to achieve and sustain optimal results.